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Personal Training · Dublin

One coach. One plan. Built around you.

Train one to one with a Perpetua coach at Windmill Lane or Lennox Street. Start with a chat. No pressure, no commitment.

We'll come back to you within one working day. Rather talk right now? 01 524 26 35.

4.9 from 7,990 Mindbody reviews · 4.5 on Google

Personal Training · Windmill Lane, Lennox Street & Wilton Park

From

€60

per session

Length

60 min

one to one

First step

Free

15-minute chat

Studios

Three

Windmill, Lennox & Wilton Park

Next step

Find your coach

Tell us your goals, your training history and the times you can actually train. We'll pair you with the coach who fits, then set up a fifteen-minute call.

No card details

Nothing is charged until you've spoken to a coach and picked one.

No obligation

Plenty of people have the chat and decide classes suit them better. That's fine.

Reply within one working day

Usually the same day if you get us before 5pm.

The coaches are attentive and approachable, and the small number of people per session means you get the attention you may not receive in other group gyms.

Sarah Murphy

ENQUIRE NOW

We'll come back to you within one working day.

Or call 01 524 26 35
What members say

28,000 reviews across three platforms

Ratings shown by platform rather than blended. Every one links out so you can check it yourself.

Personal Training at Perpetua has been a game changer. My coach built a plan around my goals, keeps me accountable, and I've seen real progress in strength, fitness and overall confidence.

Emma M. · Personal Training · Perpetua

The level of coaching is exceptional. Sessions are structured, challenging and tailored to me, with great support on training, recovery and nutrition. I feel stronger and more consistent than ever.

Laura C. · Personal Training · Perpetua

Investing in a PT at Perpetua has been worth every bit. The coaching, facility and support are top class, and the results speak for themselves.

Daniel K. · Personal Training · Perpetua

Your coach

You're choosing a person, as well as a gym

Every coach is certified, and most hold specialisms in rehab, nutrition, performance or pre and postnatal training. We match you on goals and schedule.

Meet the team

Full-time, certified coaches across both studios. Tell us your goals and we'll match you with the right one.

What's included

Everything in every block

No add-ons, no upsells. This is what you get from the first session.

60-minute sessions

One to one, or two to one if you’d rather train with a partner.

Movement assessment

We start by seeing how you move, so the plan fits your body.

InBody analysis

A body composition scan at the start of your block to measure progress against.

Your programme in the app

Sessions, numbers and coach notes in one place between visits.

Get started with

Personal training

Coaches, clients and what a session actually looks like.

Personal Training

Inbody Machine

Small Group Personal Training

Personal Training at Perpetua

How it works

Three steps to your first session

01

Talk

Chat to a coach

Fill in the form or give us a ring. We'll set up fifteen minutes with a coach, in the studio or over the phone.

02

Match

Get matched

We take your goals, your training history and the times you can actually train, then pair you with the right coach.

03

Train

Start training

First session covers your movement assessment and InBody scan. Your programme is built from there.

Who it's for

Most people come to us for one of these

Starting from scratch

You've not trained before, or not in a long time, and you want someone to show you what to do rather than guessing at it.

Training but stuck

You're in the gym already and progress has flattened. You want structure, and someone actually tracking whether it's working.

Coming back from injury

You need someone who'll work around it rather than ignore it. Several of our coaches specialise in rehab.

The practical bit

Where and when

WINDMILL LANE

2 WINDMILL LANE, DUBLIN 2, D02 FK08

Mon–Thu

5:30am – 9pm

Friday

5:30am – 8pm

Saturday

7am – 2pm

Sunday

7:30am – 2pm

Luas

Red Line — Spencer Dock

DART

Grand Canal Dock

Lennox Street

The Lennox Building, Lennox Street, Portobello

Mon–Thu

6am – 2pm, 4pm – 8pm

Friday

6am – 2pm, 4pm – 7pm

Saturday

7:30am – 1pm

Sunday

8:15am – 1pm

Luas

Green Line — Harcourt

Wilton Park

Lad Ln, Dublin 2, D02 Y5X8, Ireland

Mon–Thu

5:30am – 9pm

Friday

5:30am – 8pm

Saturday

7am – 2pm

Sunday

7:30am – 2pm

Lockers with single-use codes, and showers stocked with everything you need afterwards. Wilton Park is opening soon; we'll confirm personal training availability there closer to launch.

Questions

Before you book

Find your
coach.

Fifteen minutes with a coach. No pressure, no commitment, and you'll come away knowing whether this is right for you.

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